Personalised workouts, macro tracking, 250+ recipes, and your AI coach Bridie — all counting down to your big day.
Push/Pull/Legs, Upper/Lower, or Full Body — programmes built around your goals, schedule, and fitness level with video demos for every exercise.
Breakfast, lunch, dinner, snacks, and desserts — all with full macros, calorie counts, and dietary filters for every preference.
Your AI wedding coach knows your goals, macros, cycle, and countdown. Ask her anything about fitness, nutrition, or wedding prep.
Log calories, macros, water, and daily habits. Weekly summaries show exactly how you're progressing towards your goals.
Track your transformation with weight logs, body measurements, and private progress photos — all synced with Apple Health.
Guides on training, nutrition, hormones, bloating, and more. Plus a special Bridal Week section that unlocks 7 days before your wedding.
I'm an online fitness and nutrition coach who's worked with countless women preparing for their weddings. I saw the same thing over and over — brides turning to crash diets, unsustainable routines and generic plans that didn't account for their timeline, their body, or their life.
I built Bridal Body because I believed there had to be a better way. An app that gives you a personalised programme, smart nutrition guidance, and a coach available whenever you need one for all the questions you may have, all built around your wedding countdown.
7 days free, full access to everything. Cancel anytime.